I did great all day, had lovely salads with the BEST dressing (Editor's note: YOU HAVE TO TRY THIS DRESSING - remove bacon from pan, saute finely chopped onions in bacon fat, add a glug of orange juice (or just juice
Technically? I cheated. It's supposed to be no alcohol, no rice. So why don't I call it that? Because that Puritanical food mindset is one of those things I am trying to break in my head. Food *doesn't* have to be good or bad, it can just be a carrier of calories, and when I stop vilianizing (and lionizing) certain foods, THAT's when I can begin to feel more in control over my body.
There's a naughty e-card/meme going around that says "Instead of meat, maybe you should give up your contradictory, homophobic religion for Lent. Just sayin'." I like that. Instead of giving something up, I am giving up the mindset that got me into trouble in the first place.
Now see..I love this. I fight the same battle (and may just blog about reading this blog..lol) We can't be in the mind set of good vs. evil with food or living life because it's life! We can make efforts on a running basis to try to gain a better level of health, fitness and vitality by what we put into our systems...but part of sustainability is to allow yourself moments of "living life". Good for you Shalene!
ReplyDeleteWell written and well done. I like everything you said here.
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